1. I think I have been successful this semester because I try my hardest in this class and have improved in many other areas other than fitness. I bring my PE strip everyday and if i am absent or going to be absent i will explain why and have during this semester.
2. I feel my exertion level has been very high, on the beep test i would get 11 which is pretty good and i feel that i match it everyday when i participate in different activities in this class. I have made it higher by going beyond my limits and improving everyday, sometimes i limit it because i may have been sore from the day before or if i feel sick like i have been sometimes in the semester.
3. I always bring a positive attitude when i come to class to improve in my fitness each and everyday.
4. I have brought leadership to this class by cleaning up and setting up games from time to time during class and helping others if they have trouble with a certain activity. I have tried my best to be the best role model for my friends in this class so they improve and have fun too.
5. I plan to gain weight and also improve my fitness for basketball season, i try to eat more and more often to gain weight and at the same time try my hardest during basketball practice and PE to improve my fitness at the same time.
6. I learned that there is no limit to how good of shape you can get into, as long as you train everyday your hardest and maintain a good diet. An example is Dwayne Johnson he is 40 years old and he is in better shape and bigger than he was when he was 30 years old. I also learned from my brother that human growth isnt affected by what you eat or if you drink milk it is pre determined from birth.
7. For this class i believe i should get 90 % in this class.
8. If my mark is lower than what i think it should be than i will try to start to take more leadership, keep trying as hard as i can and bring a smile everyday to this class no matter what is happening in my life.
the fact that you usually help clean up and put away the equipment is a really good thing, keep it up!
ReplyDeletegood job keep it up
ReplyDeletegoodjob ryan i tthink that mark is perfect for u
ReplyDeleteRyan you have been great all year... keep it up. Your brother is partly right... there is a balance between what you have been given by your genes and how hard you push those genes. you can't make yourself grow taller or bigger until you body is ready but you can make the most of what you have now by working hard. :)
ReplyDeleteyour doing a good job ryan just keep doing the things your doing.
ReplyDeleteGreat effort so far! Ryan you have done pretty good on all fitness days and have pushed your self har. It is very noticable. You definetly deserve 90% and im sure you will improve even more towards the end of this semester, keep up the awesome work!
ReplyDeleteI always see you working your hardest inPe no matter what it is, keep it up Ryan!
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